meadows agency

Meadows Agency

restore your clarity
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Therapy at Meadows Agency

If you are looking for a blank slate or neutral therapist, that's not Meadows Agency. This is a space where you can transform the pain of childhood, generational, or systemic trauma into unconditional self-love, respect, and clarity. We are best suited to collaborate with those looking for a relatable, attuned, challenging, and sometimes humorous approach. This is a space that names displacement, poverty, racism, carcerality, and surveillance as distressing rather than your human reaction as the problem. You do not have to carry the shame of what happened or how you survived. As non-pathologizing providers, diagnoses will only be used when required and with collaboration. Our work may look like on-going support through life's challenges, deconstructing supremacy culture, reprocessing traumatic experiences, and cultivating space to express yourself in ways that work for you. We will move at a slow, intentional pace, making sure there is room to build trust. You need to be where you feel best because that's where you are most likely to succeed. Feel free to step away or come and go without strings or hard feelings. We frequently work with survivors, advocates, attorneys, parents, healthcare professionals, protestors, social workers, and therapists who want a high level of confidentiality and direct communication in their care. As providers with lived experience, we are willing to offer this, when appropriate, as a way to normalize the human experience and shift dynamics in hierarchical systems. It also means we know addressing trauma can get messy. Finding supportive resources will be part of our work together, because lived experience does not translate into being an expert on your situation or your only source of information. If you think we would work well together, send a message our way and let's taco 'bout it. If we have collaborated in the past, reach out anytime to check availability.
Online Therapy in
Washington state

Services

accompanying individuals and groups navigating

  • generational, systemic, vicarious trauma
  • estrangement/forced family separation
  • incest
  • purity culture and religious trauma
  • death, dying, and grieving the living
  • shadow & parts work
  • neurodivergent minds
  • 2SLGBTQIA+
  • abuse survivors
  • Parenting
  • Compassion Fatigue
  • Unconscious Bias
  • rage and fury

Approaches

  • Liberation Psychology
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Neuropsychotherapy
  • Relational Therapy
  • Narrative, Socratic, Strengths-based
  • Harm-Reduction

Insurance Accepted

  • Coordinated Care
  • Community Health Plan of Washington
  • Premera Blue Cross
  • Kaiser Health Plan of WA Options
  • First Choice Health
  • WA state Victim's Compensation
  • Wellpoint
  • Regence

Fees

  • regular, ongoing sessions (60 min): $133 - $199
  • assessments: $222 - $600
Client Portal